I am only one
But I am one!
I cannot do everything
But I can do something
And it will not let
What I cannot do
What I can do
Yesterday I saw this on a t-shirt and had to capture it. think I saw a graduation cap on the other side of the shirt. This t-shirt spoke volumes. I hope each of you get the message to this today and govern yourselves accordingly…
I missed Bruno Mar’s performance on the 2017 Billboard Music Awards but it is hard to miss this performance of his hit song “That’s What I Like”. This is really a good and clever video. AND you can definitely get up and dance off of this one.
The American Music Awards were on last night and though I did not get a chance to watch the entire show, I did not miss this awesome performance of “My Heart Will Go On” by the legendary Celine Dion. She shut the place down with this performance that brought the crowd to it’s feet. Enough of what I have to say. Check her out!
Talent is God given. Be humble.
Fame is man-given. Be grateful.
Conceit is self-given. Be careful.
FREE Fitness Challenge … tag a friend and sign up today! 🔥💪🏽🔥💪🏽🔥 Let’s go Fitfamily, the plan is to get 100,000 people signed up for the Free Fitness Challenge w/ @mrshutupandtrain and friends starting May 21st… R U IN??? If so, I need your help!!!🙏🏽🙏🏽..invite friends and family! The challenge is 100% free we just ask that you help us get the World Healthy! Prizes, Prizes, Prizes…. just Repost and share link w/ fam and friends on Facebook, instagram, twitter, pinterest etc… Sign Up today.. totalfitgroup.com (link in bio)
5 days ago
I saw the above message today on bossip.com and I found it interesting enough to join. Lord knows that I need all the help that I can get right about now… lol. Hopefully you’ll join in on this as well.
According to his website, Atlanta trainer Rahman Grayson “and his AEIM Fitness Team is committed to helping their fitness clients improve their appearance and build self-esteem. Ray provides personalized fitness and nutrition plans specifically tailored to meet the needs of each client. Whether you are aiming to lose weight, build muscle, or gain endurance, “Mr. Shut Up and Train” has a workout plan for you!”
Check this out and let me know what you think. I’m tagging all of the readers and anyone who visits this blog. Let me know what you think. If nothing more….encourage me.
I had no idea who wrote this song until I heard this guy being interviewed a couple of days ago. I have always likeD this song. It is by a young man named Jermaine Dolly and the song is called “YOU”. Dolly used to be a backup singer for Tye Tribbett who is another great gospel singer. The song really sticks to mind because I was playing it at work one day and this co-worker began dancing to it. It was the funniest sight ever…EVER. Check this song out. It really is nice.
“Hold fast to dreams,
For if dreams die
Life is a broken-winged bird,
That cannot fly.”
― Langston Hughes
I have no idea what you’re dreaming (hopefully they’re positive) but you must hold on to them. They give you hope and a lot of times they are road maps to your future. I’m talking about purposeful dreaming here and not the kind of dreams you have when you eat pork or something and go straight to sleep. There are dreams that come to mind and seem to stick there. These dreams when acted upon seem to bring the individual to life. Act on these dreams and nourish them.