FREE Fitness Challenge … tag a friend and sign up today! 🔥💪🏽🔥💪🏽🔥 Let’s go Fitfamily, the plan is to get 100,000 people signed up for the Free Fitness Challenge w/ @mrshutupandtrain and friends starting May 21st… R U IN??? If so, I need your help!!!🙏🏽🙏🏽..invite friends and family! The challenge is 100% free we just ask that you help us get the World Healthy! Prizes, Prizes, Prizes…. just Repost and share link w/ fam and friends on Facebook, instagram, twitter, pinterest etc… Sign Up today.. totalfitgroup.com (link in bio)
5 days ago
I saw the above message today on bossip.com and I found it interesting enough to join. Lord knows that I need all the help that I can get right about now… lol. Hopefully you’ll join in on this as well.
According to his website, Atlanta trainer Rahman Grayson “and his AEIM Fitness Team is committed to helping their fitness clients improve their appearance and build self-esteem. Ray provides personalized fitness and nutrition plans specifically tailored to meet the needs of each client. Whether you are aiming to lose weight, build muscle, or gain endurance, “Mr. Shut Up and Train” has a workout plan for you!”
Check this out and let me know what you think. I’m tagging all of the readers and anyone who visits this blog. Let me know what you think. If nothing more….encourage me.